Total Gut Reset For Men
Reclaim Your Strength, Focus, and Vitality

Reclaim Your Strength, Focus, and Vitality
Reset your gut health in bite sized chunks
Course Introduction
WTF Is A Gut Reset?
Mindset Matters For Men
Clear The Crap & Make Space
Your Symptoms & Current Health Conditions
Your Current Diet & Health Goals
Your Dietary Analysis Report Info
Booking Your First Success Call
Incorporating Your Unique Meal Plan
Time Saving Forward Thinking - In Batches!
Organic vs GMO - Does It Really Matter?
What Crap Food is Doing to You (and your family)
Allergies, Intolerances & Food Confusion
Are You Dehydrated? Probably
What “Zero Energy” Really Means
Caffeine & Booze - The Dehydrators
What to Drink (and Eat) to Hydrate Like a Pro
Gut Microbiome 101 (No Jargon Needed)
Kicking Out Candida & Hidden Yeast Overgrowth
Foods That Fix a Leaky Gut
Meal Plan Check
Why Stress Sets Your Gut on Fire
Inflammatory Foods You Need to Know
Acid, Alkaline & GERD
Soothing, Healing Foods That Work
From bloating and burnout to energy and control. Here’s what actually worked.
Wondering If It’s Right for You?
Yes! I designed these courses for real people with jobs, families, and limited headspace. No faff, no fluff, just doable steps that fit into your life.
Short answer: Yes. I’ve seen gut health programs costing well over £5,000 with no proven results. Mine works - and it’s priced to be accessible, not outrageous.
Many people start noticing changes within 2 to 3 weeks. Every gut is different, but I’ll guide you step-by-step over 12 weeks to get lasting results.
I hear this all the time. But let’s be real. What you’re doing now isn’t working, or you wouldn’t feel like crap. This isn’t about restriction, it’s about finding what actually works for YOUR body so you can feel good again. Without food fear.
I get it. You've probably tried it all. Twice. But these methods are based on real science, real food, and real results. You’re not broken. You just need the right plan, support and guidance.
You’re never alone. I’m here to guide you, cheer you on, and help you course-correct if things wobble. You’ll have my support every step of the way.
Absolutely. I offer flexible payment plans so you can get started without financial stress. Your health shouldn't have to wait to get started. Book your Gut Health Strategy Call for more details.
Your gut's had enough. It's your turn now...