Total Gut Reset For Men

Reclaim Your Strength, Focus, and Vitality

If you're ready to take control of your gut health and make a lasting change, let's connect. Book your Gut Strategy Call with Helen today to start your Total Gut Reset journey...
Book Your Gut Strategy Call
Total Gut Reset For Men

Built for Men Who Want Results

  • Diamond Standard

    Built for results. No fads, no BS. Just straight-talking support and a proven plan.

  • Weigh It Up

    Still hoping things will change on their own? Doing nothing costs more in the long run. Health is wealth.

  • Do It For You

    Think of it as an MOT for your body. This system helps you reset for solid, long-term results.

Your Coach

I'm Helen Jane, a seasoned expert in gut health with over a decade of experience helping men across the UK, Europe, and the USA overcome IBS and related digestive issues. My clients consistently achieve significant improvements, with the majority experiencing complete relief from IBS symptoms. Through a structured, no-nonsense approach, I provide the tools and support needed to restore your gut health, enhance your energy levels, and improve overall performance.
Helen Jane

Course curriculum

Reset your gut health in bite sized chunks

    1. Course Introduction

    2. WTF Is A Gut Reset?

    1. Mindset Matters For Men

    2. Clear The Crap & Make Space

    3. Your Symptoms & Current Health Conditions

    4. Your Current Diet & Health Goals

    5. Your Dietary Analysis Report Info

    6. Booking Your First Success Call

    1. Incorporating Your Unique Meal Plan

    2. Time Saving Forward Thinking - In Batches!

    3. Organic vs GMO - Does It Really Matter?

    4. What Crap Food is Doing to You (and your family)

    5. Allergies, Intolerances & Food Confusion

    1. Are You Dehydrated? Probably

    2. What “Zero Energy” Really Means

    3. Caffeine & Booze - The Dehydrators

    4. What to Drink (and Eat) to Hydrate Like a Pro

    1. Gut Microbiome 101 (No Jargon Needed)

    2. Kicking Out Candida & Hidden Yeast Overgrowth

    3. Foods That Fix a Leaky Gut

    4. Meal Plan Check

    1. Why Stress Sets Your Gut on Fire

    2. Inflammatory Foods You Need to Know

    3. Acid, Alkaline & GERD

    4. Soothing, Healing Foods That Work

About this course

  • £797.00
  • Totally reset your gut health
  • Reclaim your mojo and get more energy
  • Stop 'winging it' and start WINNING IT!

Turns Out It Wasn’t Just the Curry...

From bloating and burnout to energy and control. Here’s what actually worked.

Didn’t even feel like a diet!

Rob, 58 - Police Officer

Losing weight used to feel like an uphill battle. I genuinely thought it meant starving myself. But with this, I’ve not felt hungry once, and the weight’s just come off naturally with better food choices.

No reflux. No pain. No panic

Ben, 53 - HGV Driver

I’ve had no stomach pain, no acid, and the bathroom’s no longer a war zone. All in just 12 weeks. Feels surreal! I still catch myself wondering if this is really my life now.

I’m back in the gym, and loving it

James, 39 - Electrician

I’d avoided the gym for over a decade because I just couldn’t trust my gut. Now I’m back in there three times a week and actually getting fit again. Feels good to feel hopeful about the future for once.

I didn't think this would work...

Chris, 46 - Financial Planner

If I’m honest, it was the wife who got me to sign up as I wasn’t convinced at first. But your advice, your calm way of doing things really helped. I feel better than I have in years. Maybe ever. Got more energy now than I know what to do with!

Why didn’t anyone tell me this sooner?

Tom, 44, Warehouse Supervisor

Why didn’t the doctors tell me this years ago? I’m buzzing to finally be out of pain, but I can’t lie - there’s a bit of frustration too. I’ve lost so much time suffering. I’ll be telling everyone I know about this.

Frequently Asked Questions

Wondering If It’s Right for You?

  • I’ve got a busy life. Can I actually stick to it?

    Yes! I designed these courses for real people with jobs, families, and limited headspace. No faff, no fluff, just doable steps that fit into your life.

  • Is it really worth the money?

    Short answer: Yes. I’ve seen gut health programs costing well over £5,000 with no proven results. Mine works - and it’s priced to be accessible, not outrageous.

  • How long does it take to see results?

    Many people start noticing changes within 2 to 3 weeks. Every gut is different, but I’ll guide you step-by-step over 12 weeks to get lasting results.

  • I’m scared of giving up the foods I love...

    I hear this all the time. But let’s be real. What you’re doing now isn’t working, or you wouldn’t feel like crap. This isn’t about restriction, it’s about finding what actually works for YOUR body so you can feel good again. Without food fear.

  • Will it really work for me?

    I get it. You've probably tried it all. Twice. But these methods are based on real science, real food, and real results. You’re not broken. You just need the right plan, support and guidance.

  • Will I get support if I need help?

    You’re never alone. I’m here to guide you, cheer you on, and help you course-correct if things wobble. You’ll have my support every step of the way.

  • Can I pay in instalments?

    Absolutely. I offer flexible payment plans so you can get started without financial stress. Your health shouldn't have to wait to get started. Book your Gut Health Strategy Call for more details.

Ready To Sort This?

Your gut's had enough. It's your turn now...

You’ve seen the results, had your questions answered, and deep down you know something’s got to change. This is your chance to stop guessing, stop Googling, and finally do something that actually works.
Yes! I'm Ready!
Man with IBS